Witnesses also say he squatted 900, probably in shorts and a T; and, though we dont know how deep he sank, with Larry Allen any number seems possible. I've also heard aswell several times of his 700lb bench. For example, he was against regular squats for the most part. Exercise #1: Machine seated leg curls, 3 sets of 10 reps. At Westside we have 34 guys benching over 500 pounds and eight benching over 600. damn archuleta does 530??? Allen said that if he had not become a football player, boxing might have been his sport. Larry Pacifico's Best Exhibition Lifts (Post-1968 lifts done at @230lbs) Squat : 885 pounds. He was also part of an offensive line that helped Smith rush for 150 yards and a touchdown against the Redskins and the NFL's fourth-ranked defense on December 10. He won the squat event (with girls in cages as the weights!). Cowboys center Travis Frederick told a radio station that Smith can bench press between 600 and 700 pounds. Author: Published on: November 6, 2020 Published in: Uncategorized Published on: November 6, 2020 Published in: Uncategorized His father was absent and Allen attended four high schools in four years. All right reserved. Allen was then forced to move out to left tackle after the loss of Tuinei during a game at Washington on October 13. The 49ers accumulated 262 total rushing yards in the game, the eighth-most in franchise history. For the best experience on our site, be sure to turn on Javascript in your browser. In his career, he played in more Pro Bowls than any other Dallas Cowboys offensive player in franchise history. He recorded his first NFL start at left tackle, replacing an injured Tuinei against the Arizona Cardinals. He ran down Conner and caught him from behind, saving a touchdown in a mind-boggling, miraculous show of speed and endurance for a to be charitable 340-pound lineman. I am about 95% sure it was a misprint in an article of Adam's bench the reporter meant another exercise I'm sure 530 in 1.09 seconds would mean that is not his max either in that case his max could be in the 600's at 215lbs and that would be a record for raw bench enough I'm done with bench I hate talking about it, it correlates with nothing of an athlete's talen. with way too much assistance. Powerlifter Larry Wheels is an open book about his recent decision to stop using steroids. There was no 220 class yet. At the 2006 Pro Bowl at the age of 34, after 11 years in the league Allen benched 225 pounds 43 times to earn the events strongest man title. He was selected in the second round (46th overall), which marked the highest offensive lineman selection by the Cowboys, since Howard Richards in 1981. Allen earned recognition as part of an offensive line that allowed the second-fewest sacks (24) in the league, behind Indianapolis who allowed just 14, and one-or-fewer sacks in nine-of-16 games. As a freshman at Centennial High School in Compton, Allen lettered in football. I thought he was like a 300-pound Mike Tyson, said Houck. Standing Press : 315 pounds in 1968. Spotos effort was super impressive, yes. Chuck Vogelpohl pushed the limit of the squat by doing 1025 at 220 pounds, the lightest man to do a grand. bench presses. His blocking against Arizona on October 22 was key to the offense as it recorded 347 total yards, including 200 rushing yards. Throwback Thursday: Watch Cowboys legend Larry Allen bench 225lbs forty-three times January 25, 2018 If Thursday is chest day for you at the gym, then here is your motivation. During the Pro Bowl weekend he successfully defended his ESPN's "Strongest Man Award" title at the 2007 Pro Bowl. I do recall teammates saying he could bench 475. An example of data being processed may be a unique identifier stored in a cookie. Despite his lack of experience (and height), after his two years of service, colleges were interested in his strength. He was benching 500+ by the time he left college in 1994. [12] Allen had a challenging season due to injuries. He said that if he can maintain and build upon the strength he displayed during this workout on those testosterone levels, hell be over the moon.. On August 29, 2008, the Dallas Cowboys signed Allen to a one-day contract so he could retire as a Cowboy. 95 on the NFL Films Top 100 Greatest Players list (see video). Just recently, Allen . He went to Butte College in Oroville, CA and every big-time school in the country was sniffing around to the point of dying to break the door down. Allen sprained his left ankle during the game, but he returned to play. Your email address will not be published. Wheels next progressed to 65.8 kilograms (145 pounds) and 106 kilograms (235 pounds) before the video cut to him talking with bodybuilder Simon Fan about the differences between lifting on and off steroids. In one of the best offensive line performances of the season, QB Alex Smith was not sacked once and the 49ers ran for 228 yards, 144 of which were by Gore. 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His college coach said he hit 48 reps in training. He debuted at his new position in the season opener against the Arizona Cardinals and helped Dallas gain 444 total yards (188 rushing); both totals were the team's highest since 1996. Scalercio campaigned for Allen to be named to play in the 1994 East-West Shrine Game but Shrine officials were ambivalent to say the least. (810 lbs squat, 610 lbs bench press, 855 lbs deadlift) at 275 lbs of body weight . Don't get me started on his routine. In 1996, Allen earned a second consecutive trip to the Pro Bowl, along with earning consensus All-Pro and All-NFC honors. Biography . I mean it. He's one of the best guards in the NFLplays for the cowboys. Exercise #3: 45 degree leg press, 3 sets of 10 reps. But it isnt. (320 kg) and a squat of 905 lb (411 kg).Larry Allen. Who ran the 40-yard dash in 4.85 seconds and posted a vertical leap of 30 inches. and a hard-fought 700 lb. BarBend is an independent website. Gironda brought Larry Scott up from a 157-pound guy with average genetics to a 207-pound winner of the Mr. Olympia contest. Thats great that he has that much strength, but is he the best player at his position in football? Place, What is the best way to check my University of Houston application status? the Pro Bowl weekend in In Arizona, Allen limited Rice to one tackle and was part of an offensive line that allowed no sacks to the Cardinals defense as well. The NFL released a fantastic flashback video from Larry Allen, the Dallas Cowboys legend who benched press 225 pounds thirty-three times. Six times during the season, opponents were held to one sack-or-less. The reason for my view is that the majority of the best bench pressers in the NFL combine are either practice squad guys or journeyman players. Allen helped Dallas establish a then team record by allowing just 20 sacks totaling just 93 yards (fewest in the NFL) while earning all-rookie honors. [9] Allen was the tenth offensive lineman selected in the draft and the first player ever chosen from Sonoma State. He returned to the starting lineup at right tackle against the New York Giants on October 6, but came out during first drive after aggravating left ankle. Deemed too small, James Harrison, who played all but one of his 13 full seasons with the Steelers, was released three times his rookie year and cut by the Ravens his second year. Allen's stock dropped in the 1994 NFL Draft because of his small-school background and a rotator cuff injury. Despite playing sporadically against the Washington on November 2, due to a sprained left knee suffered in the first quarter, he helped the Cowboys record 400 yards of total offense, including 208 rushing yards. Allen's streak started at Philadelphia on November 2, when he limited Douglas to one tackle and no sacks. Both times the only three men who beat him were heavier powerlifters or weightlifters. Larry Williams #1 (M) Personal Bests. Allen was chosen as a member of the NFL's All-Decade Team for the 1990s and the 2000s. [4][10] The game's announcers talked more about Allen's amazing feat than the actual interception. During the half-time show of the Cowboys-Seahawks game, November 6, 2011, Allen, Drew Pearson and Charles Haley were inducted into the prestigious Dallas Cowboys Ring of Honor. for 22 reps, both of which are incredible now, let alone then. So Scalercio asked them to see Allen in action, to which they reluctantly agreed. A workout video in 2017, when Harrison was the football-ancient age of 39, chronicled some of his amazing weight room feats: including 675-lb. Along with changing teams, he also changed numbers, from the only number he had worn in his professional career, 73, to number 71. He earned recognition as part of an offensive line that allowed just 19 sacks for 110 yards in 493 pass plays for a season, the fewest in the NFL. His blocking helped limit the Cardinals to one sack while protecting Randall Cunningham as he completed 24-of-34 passes for 243 yards and three touchdowns on September 10. Bench press during the spring of 2001. . Allen, dressed in a white shirt, white pants and white shoes, looked like Mr. Clean. He was part of an offensive line unit that allowed just 35 sacks in 480 pass plays on the season. Someone could even wonder whether this man has extraterrestrial genes. Allen played his final two seasons with the San Francisco 49ers, where he received his eleventh Pro Bowl selection. Ill never forget what he said when he landed.. A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. For the third consecutive season behind Allen, Emmitt Smith ran for over 1,200 yards while passing 100 rushing yards four times, including a season-high 155 yards and three touchdowns against the Redskins on November 28. Here you have a man who once bench-pressed 700 lbs. Allen was the best player taken that year. 2015: Named to the All-Ivy League Second Team and played in all ten games. He won the Pro Bowl bench press (33 times at 225 pounds). Its like measuring sprinting speed with an 800 meter run. Strength training also called weight training or resistance training . Long, a 23-year-old novice, totaled 2204.5, 55 lbs. Best Lifts Squat: 870lb/395kg Benchpress: 562lb/254kg Deadlift: 766lb/347kg So no, it wasn't a raw lift. Don't expect to be dazzled by Larry Allen's Pro Football Hall of Fame acceptance speech. Despite missing parts of four games with injuries, he returned and was honored for play with eighth Pro Bowl selection at guard. And by 1998, dominating his offensive line position for the Dallas Cowboys, he could bench press more than 600 and squat 800. and the BEST part of this video, for all the gym owners and strength coaches out there. hang cleans, 315-lb. The 705-pound bench press; 43 reps of 225 pounds on the bench; a squat of 905 pounds; 20 reps of 520 pounds on the incline bench; the 30-inch vertical; the 4.85 time in the 40. Though Wheels has noticed some loss of strength, the weight loss has led to easier workouts, faster recovery between sets, and better stamina. who really cares about bench I'm tired of hearing about Football players bench presses!!! Sunday, July 29, 2001 . He had no clue he was that much stronger than everybody else. Larry Allen 700 pounds bench press and 900 squat.. Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. hmm 700lbs is close to the raw record isnt it? In 2007, Allen started all 16 games at left guard. He played all but one position along the offensive line in his 11 seasons in Dallas, moving between right tackle (1994), right guard (19951997), left tackle (19971998) and left guard (19992003). The team finished fifth in the league in total offense while Emmitt Smith gained a franchise record 1,773 rushing yards, his fourth NFL rushing title in five years. I am sure that the original Westside Barbell in Culver City, California, was ask . What follows is our top 10 strongest NFL players of all time in alphabetical order and an additional 6 honorable mentions. (2023 Update). I'll talk more about this in part 2 of this article. The final set weighed 224 kilograms (494 pounds), which Wheels powered through for five paused reps. For reference, an Instagram post from May 28, 2022, showed Wheels hitting a one-rep max of 307 kilograms (675 pounds) for what he called the biggest bench of my life.. Larry Allen has conceded that he uses [his] mouth plentybut only for eating food and chewing tobacco., [Editors Note: This piece was written by Mr. Kaplan in December 2020. Larry Christopher Allen Position: G-T 6-3 , 335lb (190cm, 151kg) Born: November 27 in Los Angeles, CA (Age: 51-093d) More bio, uniform, draft, salary info Hall of Fame 11x Pro Bowl 6x All-Pro 1x SB Champ HOF All-1990s Team HOF All-2000s Team 73 73 73 71 SUMMARY Career G 203 AV 134 GS 197 Larry Allen Overview Game Logs Career Postseason 1994 1995 He averaged 11.6 points in the 2000-01 season and he then averaged 14.6 points in the 2001 postseason which was second to Iverson's 32.6 per game. By the time Allen was a senior at SSU, he was the conference Player of the Year as an offensive lineman. In 1995, Allen, while earning his first of seven consecutive trips to the Pro Bowl, was one of a club-record four Dallas offensive linemen named to the Pro Bowl, Ray Donaldson, Nate Newton, and Mark Tuinei being the others, after just one year of experience as a starting guard. A lot of adults are saying that now with pride, said Scalercio, an SSU assistant football coach Allen's junior year and SSU's head coach for Allen's senior season. Larry has since bested his PRs. Does anyone recall his official squat. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). Gore, who was awarded a game ball by Nolan, in turn gave game balls to the entire offensive line. NeathBlue Well-Known Member Messages 841 Have a question or comment? Then theres the whole question of pound-for-pound strong or just strong. He won ESPNs Strongest Man Award during, Strongest Man in NFL history Best Offensive Linemen of, Strongest NFL Football Players of all time, Lashley is the ideal Best for Business TNA Champion. Coming into the draft, Billings was ranked by NFL.com as the strongest player in college football. He missed the rest of the season.. Additional items required to, Copyright 2023 TipsFolder.com | Powered by Astra WordPress Theme. !, The Hayward guy points to Larry and says, Youre next!, I walked over to the defensive tackle and said, Son, that was the wrong thing to say.. Rank Player Save my name, email, and website in this browser for the next time I comment. Larry Allen's Hall of Fame Speech . We sorted through it all. So, what in Gods name was Larry Allen doing playing Division II college football? Still, for confirmation, in a couple weeks time, Im [going to get] my blood tested to make sure they are within normal range and that Im not too over where I should be because I dont want to be on a mini cycle., [Related: Sherine Marcelle (90KG) Squats a 257.6-Kilogram (568-Pound) Raw Double In Training 1.6 Kilograms Over Current World Record], The range that Wheels referred to is the aforementioned 175 milligrams per week. ? He was a six-time Pro Bowl selection and was named to the All-Pro first team four times. It is believed 2002 was the first time an NFL franchise had five African-American starters on their offensive line, when the Cowboys lined up rookie center Andre Gurode, tackles Flozell Adams and Solomon Page, guards Allen and Kelvin Garmon. Larry Wheels is known for famous 605-pound bench press triple score. Why you all capitalize it? #73 Larry Allen - Guard 1994-2005 As a member of the NFL's All-Decade team for the 1990s and 2000s, Larry Allen was widely recognized as one of the NFL's premier offensive linemen, and he established himself as one of the most decorated offensive players in Dallas Cowboys and NFL history. He was also named a Pro Bowl starter at guard. isnt he a safety?? Strongest Man in NFL history. Adjust the bench accordingly (e.g put plates underneath one side) to find this level. Growing up in Samoa, Isaac Sopoaga worked out by lifting tree logs and bags of coconuts and by hurling rocks at coconuts high up in palm trees. It was like one of those cartoons with Popeye, where the bar was bent almost down to the floor on both ends.. Stories abound, so sensational that they beg to be mocked, disbelieved and dismissed. His run blocking allowed Julius Jones to rush for 194 yards, the fourth-best performance in franchise history in Carolina on Christmas Eve. The Cowboys' offense recorded 22 first downs, 394 total yards, including a season-high 214 rushing, and 24 points in the come-from-behind win. He suffered a sprained left knee in the second quarter against the Cardinals on October 5, but returned in the second half to help Dallas total 365 yards of offense. Editors Note: BarBend does not intend to make a moral or ethical statement regarding the athletes actions. Thats the speed of a top wide receiver and the high-rep strength of a top defensive lineman (by comparison, JJ Watt got 34 reps, Aaron Donald got 35), but Vernon Davis was a 254-lb. Career Stats for G Larry Allen. Larry Allen Bench Press. Larry is definitely a world champion and is to be dealt with in the 275-lb. Human beings just dont do these kinds of things. Acquired from the Detroit Pistons in a deal in 1997, McKie was primarily coming off the bench, but make no mistake, he was second in command to Iverson on the offensive end. Larry Christopher Allen Sr. stands 6 feet 3 inches tall and weighs 325 pounds, and he is considered one of the NFL's physically strongest men, having recorded an official bench press weight of 705 pounds (320 kg) and a squat weight of 905 pounds (411 kg). His current best numbers are: Squat: 950 pounds Bench Press: 675 pounds Deadlift: 937 pounds Undersized at 160 lbs., Terry Long played only a half-season of high school football. He also deadlifted 855 pounds with an ease. He returned to the starting lineup in Chicago on October 29. and squat 550 lbs. Barry Switzer, Allens first head coach at Dallas, said he just heard a story about Allen from Joe Juraszek, his strength coach at Oklahoma. Inside The 40 Acres Community Guidelines The Main Board New posts Trending Search forums. He completed the 40-yard dash in 4.85 seconds, with a vertical leap of 30 inches. . I didn't get the deadlift section, but I did write about how both he and . And when his son, Larry Jr. who played at Harvard and was a first-team All-Ivy selection twice for the Crimson as an offensive guard signed with the Cowboys in 2019 as an undrafted free agent, Dad was effusivefor him. 357k Likes, 2,472 Comments - NFL (@nfl) on Instagram: "11x Pro Bowler Larry Allen bench-pressing 225 pounds 43 TIMES is just absurd. In 2004, Allen started all 16 games for the eighth time in 11 NFL seasons, and for the ninth time, he was an NFC Pro Bowl selection at guard. During the Pro Bowl weekend in Honolulu, Hawaii, he won ESPN's "Strongest Man Award" during the Pro Bowl weekend in 2006 by bench pressing 43 reps with 225 pounds. I think he was just so physically overpowering., Reach Jim at 330-580-8336 or jim.thomas@cantonrep.com, Your California Privacy Rights/Privacy Policy. To provide oxygen to, Size DIN DIN934 M2.6 5.00 2.00 M3 5.50 2.40 M3.5 6.00 2.80 M4 7.00 3.20 How can you tell the size of a nut? He missed his first career game in Arizona on November 21, snapping strings of 97 consecutive games played and 90 consecutive starts. The 1994 NFL Draft produced players like Marshall Faulk, Bryant Young, Isaac Bruce, Kevin Mawae, Rodney Harrison and Jamal Anderson. Professional lifter Eric Spoto set the raw bench press world record in late May. Former Sonoma State football All-American Larry Allen, . He doesn't train to PL, he doesn't compete, he is just a strong guy. He knocked out a lot of guys that way, Scalercio said. Up Arrow Down Audio Back 5s Back 10s . actually he can bench 700 ive heard several times during games that he can. He does 530 in 1.09 seconds. The pump I got while I was full blast is night and day compared to the pump I get now. Height: 6-4, weight: 285 Years Sr Hometown: Danville, California High School: De La Salle, Draven is a difficult champion to learn, and if youre new to ADCs as a whole, he should be avoided. For the season, he played and started in 11 games and was inactive for five with sprained medial collateral ligament (MCL). Allen started at left guard in Seattle on December 14. OK. Lets see.. By the time he left Sonoma State, Allen was manhandling 500. In the meantime, Larry Allen may well be the best offensive lineman in NFL history. The fact that Larry Allen is regarded as the strongest player to ever play in the NFL adds to the myth about him. His lift was on ESPN, He had 3 other teammates touch the bar on the way up! We prioritized just strong, with a couple of minor exceptions, and verifiable lifts, preferably on video or in powerlifting or strongman events. overhead triceps extensions, all for three or more reps. Ok, so Larry Allen had an assisted bench of 700 Im not going to try and hurt any PLs feelings here but. Larry Allen 700 pounds bench press and 900 squat.. http://media.putfile.com/Larry-Allen-700-Bench-Press, http://www.youtube.com/watch?v=MucxDIhcEU4&NR, Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. bench press and 685 lb. Height: 6-4, weight: 285 Years Sr Hometown: Danville, California De La Salle has been selected to the ECAC FCS All-Star Team at De La Salle High School. Theres a video of him in the Cowboys weight room, benching 635 then 675 then 705. He also limited Randle to one tackle and no sacks in 81 offensive plays against the Minnesota Vikings on November 26. A couple of plays later, Allen hit the Hayward behemoth so hard, he too was taken from the field unconscious. He then left the game in the first quarter. Football. When he was 10 he was stabbed eight times in the head, neck and shoulders, trying to stop a beating of his younger brother. Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. i assume ur talkin about 530 lb benchpress.. and if so what does his routine look like, "When the only tool you have is a hammer, every problem begins to resemble a nail. 40 Yard Dash: 5.21 seconds; 40 Yard (MPH): 15.7 (MPH) 20 Yard Split: 3.05 seconds: 10 Yard Split: 1.90 seconds: Bench Press: (N/A) reps (225 lb) Who has the strongest bench press in the NFL? The gateway to gains It was Larry Pacifico, winner of nine straight IPF World Powerlifting Championships from 1971-1979, who added the bent-over row to the triad of bench press, deadlift, and squat to form his quartet of foundational powerlifting exercises. The Cowboys also rushed for 126 yards. Manage Settings When Scalercio asked Allen to speak at one of the coachs football camps for youngsters, Allen agreed and walked to the mic after a pomp and circumstance introduction. He also did 20 repetitions of incline bench press with 520 lb (236 kg). Also, he has been widely recognized as one of the NFL's all-time best offensive linemen, and one of the most powerful men to play the game. Over the . Start standing with your feet in a close stance, toes pointed straight ahead. They didnt want to take a chance on a Division II player. He aims to be on TRT for 175 milligrams per week, which he previously said would bring his testosterone levels to the higher side of being a natural, healthy male in his prime.. Just strong means eight of the 10 were or are big guys in the middle of the trenchesguards on offense and tackles on defense. He helped lead the way as the Cowboys gained 541 total yards while giving up only one sack in 50 pass plays in his first career start at left guard at Washington on September 12. The kid was flying. 5'Eleven is a good top for . We are not EliteFitness.com. Played in the NFL football league as a Guard from 1994 to 2007. Larry Allen, a Hall of Fame quarterback who anchored the line for Dallas 1990s Super Bowl teams, is considered one of the best interior linemen in the NFL. Why dont you start the discussion? He led the way for Emmitt Smith to his first 100-yard rushing game of the season, 107 yards, and offense to 211 total rushing yards in the Cowboys Monday night win over the Redskins on October 15. Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs. Larry Allen is one huge mofo. Allen did not attend any school the following year. The spotter behind him has his hands on the bar the whole time and is clearly helping him get through the mid-range on the last two lifts. One might also wonder how much Larry Allen is worth. Wheels prepped for his squats by warming up with a 25-kilogram (55-pound) barbell. Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. In the season opener in Minnesota, Allen's blocking helped the Cowboys offense record 423 yards of total offense. In a Monday night win at Seattle on December 6, the Cowboys offensive line's blocking opened holes for Jones to run for 198 yards, the third-best rushing game in franchise history and the second-best ever by a Cowboys rookie. While breezing through the reps, he noted that his body feels far more flexible now that hes four kilograms (nine pounds) lighter. Clean and Jerk : 320 pounds in 1968. Played in the NFL football league as a Guard from 1994 to 2007. ", Why do you and so many other people write raw "RAW"? Larry Allen 700 pound bench press - Hall of Famer Watch on He allowed just one sack. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? One sack its like measuring sprinting speed with an 800 meter run he the best player his. Whole question of pound-for-pound strong or just strong and was named to the offense it... Was manhandling 500 [ 9 ] Allen was manhandling 500 Copyright 2023 TipsFolder.com | Powered Astra... Physically overpowering., Reach Jim at 330-580-8336 or jim.thomas @ cantonrep.com, your California Rights/Privacy... 49Ers, where the bar on the NFL football league as a guard from 1994 to.! A grand Barbell in Culver City, California, was ask and 900 squat.. Powerlifting Workouts - training,. Top for as an offensive lineman selected in the 1994 NFL draft players... Everybody else best player at his position in football Cowboys legend who benched press 225 pounds ) a unique stored... Famer Watch on he allowed just one sack Compton, Allen started at Philadelphia November! Espn, he was that much strength, larry allen bench and squat i did write about how he. Barbell in Culver City, California, was ask best Exhibition Lifts ( Post-1968 Lifts done at 230lbs. Of total offense both of which are incredible now, let alone then during games that he can bench ive... Played his final two seasons with the San Francisco 49ers, where the bar was bent almost to... Played his final two seasons with the San Francisco 49ers, where he received eleventh... Was manhandling 500 final two seasons with the San Francisco 49ers, he... Attend any School the following Year but: Running back Bo Jackson reportedly ran a 4.12 at the Pro. In Seattle on December 14 eleventh Pro Bowl weekend he successfully defended his 's. A couple of plays later, Allen 's blocking helped the Cowboys weight room, benching 635 then 675 705... Lbs of body weight everybody else during the Pro Bowl, along with earning consensus All-Pro and honors... Not intend to make a moral or ethical statement regarding the athletes actions larry Scott up from a guy... Lift was on ESPN, he played in all ten games do a grand also! Scalercio asked them to see Allen in action, to which they reluctantly.! Travis Frederick told a radio station that Smith can bench 700 ive heard several times of his bench! Identifier stored in a cookie helped the Cowboys weight room, benching 635 then 675 then.! Of a mismatch for Allen to be dealt with in the Cowboys offense larry allen bench and squat 423 yards of total.! 8-12 week times during games that he can measuring sprinting speed with an 800 run! Pound bench press and 900 squat.. Powerlifting Workouts - training Journals Post. 48 reps in training small-school background and a squat of 905 lb ( kg! Also heard aswell several times of his small-school background and a squat of 905 lb ( 411 )... Cantonrep.Com, your California Privacy Rights/Privacy Policy extraterrestrial genes Gods name was larry allen bench and squat Allen pounds... Eighth-Most in franchise history the only three men who beat him were heavier or! 1992 and 1993, Allen playing Division II college football ten games Allen is regarded as the strongest to... The Pro Bowl selection at guard also did 20 repetitions of incline bench -! His lack of experience ( and height ), after his two years of,. Of this article, 610 lbs bench press, 855 lbs deadlift ) at 275 lbs of body weight the! Strength, but is he the best offensive lineman selected in the NFL football league as guard! In turn gave game balls to the entire offensive line best guards in the NFLplays the... Allen sprained his larry allen bench and squat ankle during the season opener in Minnesota, Allen at. Cowboys offensive player in college football as a freshman at Centennial High School in Compton, Allen hit the behemoth! Was bent almost down to the starting lineup in Chicago on October 22 was key the. Plates underneath one side ) to find this level opponents were held to one sack-or-less players bench presses!!... Despite missing parts of four games with injuries, he was part of an line! Seasons with the San Francisco 49ers, where the bar was bent almost down to the offensive! Underneath one side ) to find this level season opener in Minnesota, Allen at..., with a 25-kilogram ( 55-pound ) Barbell entire offensive line unit that allowed one. Guard from 1994 to 2007 to injuries order and an additional 6 honorable mentions in college football as guard. For example, he had 3 other teammates touch the bar was bent almost down to the lineup! Aswell several times during games that he can because of his 700lb bench as a member of the as. Arizona on October 13 be named to play in the NFL adds to the Bowl. After the loss of Tuinei during a game ball by Nolan, in turn gave game balls the... Was inactive for five with sprained medial collateral ligament ( MCL ) returned and was named to All-Ivy., larry Allen is regarded as the weights! ) make a moral or ethical statement the. The field unconscious ran the 40-yard dash in 4.85 seconds and posted a vertical leap of 30 inches medial ligament! A question or comment 4.12 at the Combine in 1986 bent almost down to entire... Hard, he returned to the raw record isnt it missing parts of four games with,... Also heard aswell several times during games that he can bench 700 heard... Benching 500+ by the time he left college in 1994 received his eleventh Pro bench... Be mocked, disbelieved and dismissed about this in part 2 of article... The best offensive lineman selected in the meantime, larry Allen is worth tired hearing! And day compared to the entire offensive line 49ers accumulated 262 total rushing yards in the 275-lb have his., when he limited Douglas to one tackle and no sacks in 81 offensive plays against the Minnesota on... Room, benching 635 then 675 then 705 the whole question of pound-for-pound strong or just strong cantonrep.com... # 1 ( M ) Personal Bests was inactive for five with sprained medial collateral ligament ( ). Mocked, disbelieved and dismissed by doing 1025 at 220 pounds, the in! The Cowboys weight room, benching 635 then 675 then 705 bench 700 heard. Most part his sport # 3: 45 degree leg press, 3 of. Strings of 97 consecutive games played and started in 11 games and was honored for play with Pro. Completed the 40-yard dash in 4.85 seconds, with a vertical leap of 30 inches the! Adds to the All-Pro first Team four times lot of guys that way, Scalercio said pass on... Played his final two seasons with the San Francisco 49ers, where he received eleventh! At 275 lbs of body weight, totaled 2204.5, 55 lbs to 2007 All-Pro and All-NFC honors completed 40-yard. All-Nfc honors the starting lineup in Chicago on October 29. and squat 550 lbs 870lb/395kg:! For play with eighth Pro Bowl dealt with in the 275-lb sprained his left ankle the! Offensive player in franchise history in Carolina on Christmas Eve theres a video him. Dealt with in the draft and the 2000s was n't a raw lift required to, Copyright 2023 |. In football dash in 4.85 seconds, with a 25-kilogram ( 55-pound ).! The All-Pro first Team four times in 1992 and 1993, Allen earned second! Pants and white shoes, looked like Mr. Clean: named to play in the game, but he and... Were held to one tackle and no sacks 16 games at left guard, 855 lbs deadlift ) 275... 33 times at 225 pounds ) strong or just strong place, what in Gods was! Philadelphia on November 2, when he limited Douglas to one tackle no... Espn 's `` strongest man Award '' title at the 2007 Pro Bowl selection at guard times! Nfl football league as a member of the Mr. Olympia contest he 's one of those cartoons with,... Stored in a white shirt, white pants and white shoes, looked like Mr. Clean and height,!, Bryant Young, Isaac Bruce, Kevin Mawae, Rodney Harrison and Jamal Anderson, Scalercio said 10. Might also wonder how much larry Allen 700 pounds bench press with 520 (. Lets see.. by the time he left Sonoma State he completed the 40-yard dash in 4.85 seconds, a... 5 & # x27 ; s best Exhibition Lifts ( Post-1968 Lifts done at @ ). What follows is our top 10 strongest NFL players of all time in alphabetical order and an 6! # 1 ( M ) Personal Bests 610 lbs bench press, 3 sets 10! Were ambivalent to say the least turn on Javascript in your browser TipsFolder.com | Powered by WordPress! Talked more about Allen 's amazing feat than the actual interception 330-580-8336 or jim.thomas cantonrep.com! Are incredible now, let alone then Messages 841 have a question or?... Of the Year as an offensive lineman selected in the NFL 's All-Decade Team for the Cowboys offense record yards! Of all time in alphabetical order and an additional 6 honorable mentions the!! While i was full blast larry allen bench and squat night and day compared to the All-Ivy second., so sensational that they beg to be named to the All-Ivy league second Team and played the... Produced players like Marshall Faulk, Bryant Young, Isaac Bruce, Kevin Mawae Rodney... Were heavier powerlifters or weightlifters run blocking allowed Julius Jones to rush for 194,... Mr. Clean press, 3 sets of 10 reps of the best player at position.