Download BariatricPal for your iPhone, iPad or iPod Touch! "@type": "WebSite", if(arguments.length>2){T=arguments[2]}} Or, like I said earlier, your protein powder is cheap. Started 20 hours ago, By Proper storing and monitoring the expiration date are critical steps to minimize rotting and ensure youre drinking a safe and nutritious shake. .visely-recommendations-container,.visely-recommendations-title{-webkit-transition:opacity 1.5s ease-out;-moz-transition:opacity 1.5s ease-out;-o-transition:opacity 1.5s ease-out;opacity:0}.visely-recommendations-container{width:100%;max-width:100%;float:left;transition:opacity 1.5s ease-out}.visely-recommendations-title{padding: 10px 0;transition:opacity 1.5s ease-out;clear:both;text-align:center}.visely-widget-container .visely-widget-wrapper{position:relative}div.next-arrow,div.prev-arrow{width:25px;height:25px;box-sizing:border-box;position:absolute;top:33%;opacity:0;z-index:4;cursor:pointer}div.next-arrow.complete,div.prev-arrow.complete{-webkit-transition:opacity 1.5s ease-out;-moz-transition:opacity 1.5s ease-out;-o-transition:opacity 1.5s ease-out;transition:opacity 1.5s ease-out;opacity:1}div.prev-arrow{left:-15px}div.next-arrow{right:-15px} .cycle-2 img:nth-of-type(2) { -webkit-animation-delay: -6s; animation-delay: -6s; } Shutterstock / Pixel-Shot. Anything that has a lid or cap works. @media screen and (min-width: 1200px) { .visely-widget-container.container.productpage { width: 100% }} They\u2019re nothing but easy and great to deal with! googletag.pubads().refresh(refresh_slots); Premier Protein. I could not bring myself to taste it. "@type": "ListItem", googletag.cmd.push(function() { Every shake, bar and powder nourishes your body with sustainable, feel-good energy and gives you just what you need you to achieve your health goals. Poor mixing techniques are one of the most prominent causes of chunkiness in protein shakes. I only chose that because Im sure everyone has one. Whey Protein On Keto: Does Whey Protein Kick You Out Of Ketosis. "author": { Started Yesterday at 02:19 AM, By If you want to make a thicker protein shake, add a few ice cubes first. .visely-pagination button.active { background-color:#4c4c4c; } Bloating or fluid retention. Not really. I was awful! Instructions. If you have any of the recalled Hi-Tech products at home, the FDA recommends returning them to the store from which they were . messageDate.setTime(messageDate.getTime() + (126000000)); .ipsLayout_sidebarright .most-popular .visely-recommendations-container > div > div {clear:left;} To avoid this, use a shaker container and thoroughly shake your shake until the powder is completely dissolved.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'8minutefitness_com-medrectangle-3','ezslot_3',123,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-3-0'); If you store your shake in extremely hot or cold temperatures, or if you freeze it, the powder may clump together, resulting in a chunky texture. cookie_ssl: true, The freshness of the powder can decrease over time, resulting in a chunky texture. Started 2 hours ago, By "address": { But dont worry, its not all your fault. { "alternateName": "en-US" Started Tuesday at 08:49 PM. With its chocolate cookie flavor, the Cookies and Cream Protein Shake is creamier and a healthier alternative to add to your diet. "text": "That used to happen to mine when i would but them in the fridge right next to the cooler, i thought maybe they were getting too cold? But what do you expect, you get what you pay for. Seeds - chia, sunflower, flax, sesame, pumpkin; Coconut; Vanilla; Cocoa; Strawberries; There's nothing ending with -ose (so that rules out all those sugary nasties!) "name": "Gastric Sleeve Surgery Forums" "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681527", $(targetElement).removeClass(className); "name": "lex2287", But you still want to enjoy a nice protein shake without the disgusting lumps. var ViselyPage = 'index'; Grab a water bottle. Are you able to go back to the clear protein drinks they recommend in the "clear liquid" phase? "name": "Kaylee.char", Read this post to find out the 5 best flavors.If you want a protein powder you can drink all the time without clumps, then you might want to get Optimum Nutrition Gold Standard. { In a separate bowl, mix the heavy whipping cream with a pinch of sea salt until frothy . I'm now 5 days into having my surgery. // Hide post controls if empty Read More. Chances are, youre probably stirring your protein powder in a glass cup with a spoon. ips.setSetting( 'url_filter_any_action', jQuery.parseJSON('"allow"') ); Its simple. That exact thing happened to me with the Cookies and cream flavor. Most keto diets allow for up to 50 grams of carbs per day. ips.setSetting( 'remote_image_proxy', jQuery.parseJSON('1') ); googletag.defineSlot('/15547294/BP_Header_900x50_U1_Tracking', [1, 1], 'div-gpt-ad-U1-Tracking').addService(googletag.pubads()); You can ensure that your Premier Protein drinks are smooth and delicious every time by applying these solutions. "@type": "Organization", When using a shaker bottle, shake thoroughly until the powder is completely dissolved. A lot of people like the GNC Total Lean shakes and EAS AdvantEdge Carb Control, as well as Pure Protein Shakes.I think Pure Protein's numbers are not that far off from Premier Protein. I don't know what to do. notification_imgURL: "", $(window).resize(debounce(function(){ var newDevice = detectDevice(); if(newDevice !== cachedDevice){ "position": 1, (I got some bars, too, and they were really goodgreat quick "something" for when I'm at work.). But for my fully topped version, the macros are 426 cal/45C/12.8f/34.6p/9.2 fiber. "discussionUrl": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/", ips.setSetting( 'date_format', jQuery.parseJSON('"mm\/dd\/yy"') ); Just for an experiment, I tried to spoon-stir ONs Gold Whey not in water/milk, but in yoghurt (my experiments shows the less liquid is the substance, the more difficult it is to mix properly). I hear a little bit of something, but not like a drink per se. chiquitatummy, April 17, 2021 "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" "@context": "http://www.schema.org", @keyframes fade2 { 0% {opacity: 0;} 5% {opacity: 1;} 55% {opacity: 1;} 60% {opacity: 0;} 100% {opacity: 0;} } fbq('track', 'PageView', {"item_id":418550,"item_name":"Premier Protein Chunky? This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. If so, I want to take a second and make this clear: never try to mix protein powder with a spoon. So when I see people shaking their cups for minute or two that really raises my brow. "url": "https://www.bariatricpal.com/contact/" "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" This ensures that you use the correct amount of powder and that your drink is smooth and delicious. With numerous studies proving that protein supplementation, as part of a resistance training programme, can maintain lean body mass and increase strength, adding protein shakes to your diet. $('.top-bar').hide(); Premier Protein Shake is a ready-to-drink protein shake made by Premier Protein. { ", document.dispatchEvent(new CustomEvent('viselyWidgetInit', {detail: { widgetType: 'TRENDING_NOW' }})); Overall consistency is yoghurt-like, no dry or even gooey blobs. If you contact Premier Protein directly, they will get information from you off the box and gladly replace it all for you at no charge. Started 2 hours ago, By So, whether youre a seasoned shake drinker or a newbie, keep these ideas in mind and youll be well on your way to getting the most out of your Premier Protein drinks. @media only screen and (min-width: 384px) and (max-width: 767px) {} Ive probably gone through 15-20 cases and havent had this issue. Every once in a while a caramel one will have a chunk of I don't know what in it. googletag.pubads().collapseEmptyDivs(); This product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin A and D. This product is low in calories. var className = classModifiers[0]; Tropical Punch Protein Drink. ips.setSetting( 'date_first_day', jQuery.parseJSON('0') ); The exp date is Oct 2019anyone else getting this or do I just have bad luck? From what Ive seen in the gym, modern model is still the same design-wise. "author": { { "interactionStatistic": [ The Evolve shakes aren't the only workout supplement to be pulled from the market recently. oz) carton contains 160 calories (25 of which are from fat), 3g of fat, 5g of carbohydrates, 1g of sugar and 30g of protein. var mapFn=arguments.length>1?arguments[1]:void undefined;var T;if(typeof mapFn!=='undefined'){if(!isCallable(mapFn)){throw new TypeError('Array.from: when provided, the second argument must be a function')} }, Both work well, quite silent (in comparison with whisker ball shakers) all you hear is liquid sloshing around, easy to wash (add a drop of scent-free detergent or mild soap, or just plain water), really dont know what to add. Good luck! 30g of protein per shake. "name": "GreenTealael", Premier Protein smoothies are a wonderful alternative for adding more protein to your diet or just as a handy meal replacement option, and you can make the most of them with a few simple fixes. var Shopify = Shopify || {}; "@type": "DiscussionForumPosting", "@type": "InteractionCounter", Then blend your ice and liquid on medium speed for about 10 seconds to break up the ice. So, whether youre a seasoned shake drinker or a novice, keep reading to find out how to get the most out of your Premier Protein drinks. "@type": "Person", To avoid this, use the appropriate serving amount and the proper scoop to measure your powder.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'8minutefitness_com-medrectangle-4','ezslot_2',124,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-4-0'); Understanding the causes of chunkiness in Premier Protein drinks allows you to take preventative measures and enjoy smooth and delicious shakes every time. Go now! The shakes contain Vitamin A (2%), Iron (2%) and Calcium (20%) per serving. Helpful. event.preventDefault(); So, experiment with these solutions to find the best mix for you, and youll be well on your way to enjoying smooth and delicious shakes every day. "userInteractionCount": 11 Allie Cat, February 7 Healthy Living. I had this happen recently. I assume this is the right consistency. googletag.defineSlot('/15547294/BP_Sidebar_300x125_SR1', [300, 125], 'div-gpt-ad-1492190093745-0').addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Post_468x60_P1', [[468, 60], [320, 100]], 'div-gpt-ad-P1').defineSizeMapping(mappingT1P1).addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ1', [125, 125], 'div-gpt-ad-SQ1').addService(googletag.pubads()); The chocolate, which the expiration date was much sooner than the caramel, was 100% fine. Enter their last name below to start! Assuming a 700ml shake, add the powders (i use 50g soy protein, 50g dextrose + water), add water till the powder starts floating then seal it up and shake HARD. Read this post to find out the 5 best flavors. "dateCreated": "2018-08-15T22:56:30+0000", $(document).ready(function(){ So simple it baffles me that people have this problem. And effective. "userInteractionCount": 703 On Thursday, plaintiffs in the protein shake class action lawsuit asked a New York federal court to approve the deal that had been struck with Premier Nutrition Group. .cycle-3 img {-webkit-animation-duration: 9s; animation-duration: 9s; -webkit-animation-name: fade3; animation-name: fade3; } Premier Protein Shakes contain only 5 grams of carbs, so they can be incorporated into a keto diet. .cycle-2 img {-webkit-animation-duration: 6s; animation-duration: 6s; -webkit-animation-name: fade2; animation-name: fade2; } Until people on this site learn to be kind to each other and use their adult words instead of words like "ick" or "icky", I'm out. Not only are you looking for the most protein for your buck, but you're also looking out for good taste too. "name": "J San", Keep us posted on your progress. Theyre small, gooey blobs of protein powder. The Whole Package. Will through the chocolate out next dump run. That's all I've been drinking since I had my surgery last October and I've never had them like that. Started 3 hours ago, By --> Premier Protein smoothies can be a practical and delicious option if youre searching for a quick and nutritious meal replacement or simply want to add more protein to your diet. }, \n\n", googletag.pubads().enableAsyncRendering(); Current BMI20.4 as of2/13/2013 (normal for the first time in my life). I make sure to shake them well before opening, idk if that helps, I always shake well before opening. { link to Should I Use Water or Milk for My Protein Shake? Protein: 30 grams. "image": "https://s.bariatricpal.com/uploads/monthly_2018_08/fullsizeoutput_1307.thumb.jpeg.ca7fad18e7eae6af99d02ef251183b95.jpeg", detectDevice(); Not sure of the cause but I thought maybe it was the heat and/or the inulin/cellulose clumping up but I took the box back to Sams and they gave me a refund. ips.setSetting( 'emoji_cache', jQuery.parseJSON('"1"') ); Premier Protein makes a protein shake that is loaded with 30g of protein in only an 11.5 ounce bottle. "@type": "Person", @media only screen and (min-width: 1024px) { .visely-widget-container:before { content: 'large'; } } "@context": "http://schema.org", "addressRegion": null, I use two shakers, both with static mixer, yet, unlike Cyclone, its not funnel, but propeller-like, which is far more compact in terms of height. if (modifyClass === 'add'){ Not every protein powder is the same. Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" } "text": "Well today was the first,time my Protein Shake tasted sicky sticky , sweet, maybe I\u0027ll have dilute it half-and-half. __attentive_domain="bariatricpal.attn.tv",function(){window.__attentive={invoked:!1,show:function(){this.invoked=!0}};var t=!1,e=function(){if(document.readyState&&!/loaded|complete/.test(document.readyState))return void setTimeout(e,10);if(!t)return t=!0,void setTimeout(e,50);var n=document.createElement("script");n.setAttribute("async","true"),n.type="text/javascript",n.src="https://cdn.attn.tv/loader.js",((document.getElementsByTagName("head")||[null])[0]||document.getElementsByTagName("script")[0].parentNode).appendChild(n)};if(document.readyState && /loaded|complete/.test(document.readyState))e();else window.addEventListener?window.addEventListener("load",e,!1):window.attachEvent("onload",e)}(),window.__attentive.show(); Depending on your blender's settings, first start on the chop mode to chop up the ice and frozen blueberries, followed by pureeing the mixture to create a smooth, even consistency. The shake begins to smell bad - If your Premier Protein shake smells bad, it's probably because it has gone bad. Anyone else bought this product & it's different than previous purchases? And for the most part, it was silly. Variety Packs. Sodium:210 mg. Potassium: 450 mg. Total Carbs: 5 grams. 4.4 out of 5 stars with 66 ratings. Plant-based protein is grittier by nature because, one, they come from actual plants and not milk. "name": "fargosk", "dateCreated": "2018-08-13T15:47:57+0000", With a blender, its practically impossible to get them. I am still pre-op, but I got my first batch of Premier shakes the other day. I did not like that flavor so I have not purchased it again. I had half a box of the vanilla ones that passed their best-by about a month back. If its just powder and water then it's thin. Inulin has been shown to be slightly healthier than other artificial sweeteners. 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Link to Should I Use water or Milk for my Protein shake decrease time! But I got my first batch of Premier shakes the other day Keto diets allow for up to grams... Not all your fault 12 pack I have not purchased it again been shown to be slightly healthier other! `` address '': 11 Allie Cat, February 7 Healthy Living month back ' ) { every! For the most part, it was silly have a chunk of I do n't know what it! Since I had half a box of the powder can decrease over time, resulting a! 50 grams of carbs per day but dont worry, its not all fault! The vanilla ones that passed their best-by about a month back ) and (... Pre-Op, but I got my first batch of Premier shakes the other day 2 hours ago by. Every Protein powder is the same iPhone, iPad or iPod Touch powder and water it... Per serving a second and make this clear: never try to Protein... Chances are, youre probably stirring your Protein powder in a chunky texture so When I see people their! 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